People often ask about the difference between Thai massage and deep tissue massage. Traditional Thai massage uses stretching techniques and pressure along energy lines to improve flexibility and circulation. Deep tissue massage focuses on deeper muscle layers and uses stronger pressure to release muscle tension.

Both treatments have benefits:

Thai massage:

  • improves flexibility
  • increases circulation
  • reduces stress

Deep tissue massage:

  • relieves muscle pain
  • reduces chronic tension
  • improves posture

At Thai Sabai Thai Therapy in Riga, many clients combine both techniques for the best results.

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